Join Our Community
We have a strong feeling you’ll enjoy our newsletter! Sign up below.
Quick Links
Contact Us
© 2022 An Initiative by Mega We care. All Rights Reserved.
Dance is a great way to work out and relieve stress. Try out these various dance routines to engage in a full-body workout and get your mind off PMS.
Outdoor activities like running and skating double as great exercises that help with period pains. Here are 6 outdoor activities for your period pain.
7 healthy recipes to boost energy during periods
At the Asian Plant-Based Nutrition Healthcare Conference, renowned cardiologist Dr. Kim Williams, MD, and Chief of the Division of Cardiology at Rush University Medical Center, revealed how plant-based diets can positively affect heart health.
Heart surgeon-turned-family physician Dr. Sant Chaiyodslip, Senior Consultant and Specialist at Check-up Center, Phyathai 2 Hospital, and Chief Wellness Coach at Mega Wellness We Care, elaborated on ways to build immunity through a plant-based diet at the Asian Plant-Based Nutrition Healthcare Conference.
Wellness We Care, an initiative by Mega We Care, recently conducted the Asian Plant-Based Nutrition Healthcare Conference (APBNHC), in association with The Plantrician Project, a not-for-profit charitable organization, which is a galvanizing force that educates, empowers and equips physicians and other healthcare practitioners and influencers across the globe, with the knowledge about the indisputable benefits of whole-food, plant-based nutrition.
In his session at the Asian Plant-Based Nutrition Healthcare Conference, Dr. Cyrus Khambatta, an internationally-recognized nutrition, and fitness coach, explained the advantages of switching to plant-based nutrition in fighting chronic diseases, using his health diagnosis as a case study.
In his session at the recently-concluded Asian Plant-Based Nutrition Healthcare Conference, Dr. Alan Desmond, an eminent gastroenterologist from South Devon, delved into the primary reasons that could lead to this form of cancer and elaborated on how the use of plant-based nutrition can help prevent it.
World-famous American physician Dr. Dean Ornish threw light on how embracing a plant-based lifestyle can not only reverse chronic health conditions but also have a positive impact on the environment, in his session titled ‘A Unifying Theory of Lifestyle Medicine at the Asian Plant-Based Nutrition Healthcare Conference.